Latest Posts
Seven Steps to Staying Healthy During Cold Season
Posted by Nicole Sharkey on January 26, 2015It’s that time of year. Coughs, colds and flues are going around, and for many of us, it feels like just a matter of time until we’ve caught one too. Luckily, with the right support, our immune systems are quite capable of fighting off most… Read More.
Acupuncture and Diabetic Neuropathy
Posted by Nicole Sharkey on April 09, 2013Diabetes is a complex condition with many possible complications. Among these are vision loss, kidney disease, hypertension, heart disease, hearing loss, mental health, skin and neurological disorders. Acupuncture and Chinese herbal medicine have… Read More.
Relax and Refocus
Posted by Nicole Sharkey on January 30, 2013Relaxation has so many physical and mental health benefits, yet it often feels out of reach. I’m happy to have been a contributor to this great article in ParentMap magazine. Sharlyn Gehrs describes why relaxation is so important, and some simple… Read More.
Grass-Fed Meat: Why all the Hype
Posted by Nicole Sharkey on January 21, 2013‘Grass-fed meat’ has joined the ranks of ‘organic’ and ‘free range’ as one of those “does it really matter?” decisions in the supermarket. As we mentally weigh the cost of groceries and bills in comparison to foods recommended to us, it can be… Read More.